My USMLE STEP 1 Experience - By Dr. Ramprakash Tamilselvan

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About the Content

Step 1 passed ! ( exam day : june 29, 2022 )

Thanks to this group. U dont need of any extra brain to do this exam. it is just the right way of prep !

I was a average student in my Medical school. If i can do, you can also do it with ease !. i will tell you the do's and dont's

Sources used : 

1. first aid ( primary ) , 2 times

2. uworld 55 % completed ( not completed, you pls complete entire UW )

3. first aid flash facts ( highly recommended )

4. Rx qbank ( i did some of my weak portions )

5. Nbme : no nbmes 

6. Uwsa 1, 2 : 225 and 230

7. free 120 : 65 %

8. no other source like pathoma or bnb etc 

9. no recalls - strictly No . this would narrow down your thought process

Dedicated period : 2 weeks, studied 8 hours per day. ( if you can study more than 10 hours, it would affect the next day ) 

How to study and my mistakes : 

1. complete uworld once . i didnt do this, since my uworld expired , i wasnt able to buy again, and i didnt like the offline uworld

2. do take atleast 2 nbme . i didnt do this, since online nbme i cannot afford and offine nbme i didnt like the interface 

3. the most underrated qbank 'rx 360'. a must do ! since this helps in memorization of first aid 

4. first aid flashfacts : fa flashfacts is the key to master this step 1 exam. this is my strength.  ( buy it, very affordable )

5. My own teach: i have taught guyton physiology many times and Human histology too . I always teach . I highly recommend this, you can even teach yourself. 

6. eat right and exercise daily.

A BIG DON'T ! ( never ever do this mistake )

- Passive mode of studying ! please dont do this

for ex. doing bnb for some months, doing pathoma for some months, reading first aid etc 

these type of study are not going to help for your future; even if u pass step 1 with this method of study, later u forget all basics. 

What should you do then ? 

first aid flash facts ! ( buy online, its much affordable ). Do this daily , along with uworld ( use as learning tool ) . take nbme, uwsa as assessment tools.

How is my exam day and day before exam ? 

- i travelled 6 hours from my hometown to chennai (India),reached in the afternoon, the day before exam.

- i go through my first aid highlighted points. 

- then i played badminton in a nearby indoor club, in the evening. this gave me a complete relaxed feel. i would advise swimming much better than this.

- i had dinner, bought some fruits, bread etc and slept at around 10 pm, woke up around 5.30am

- morning i got ready with fruits and bread ( i dont want to go chocolates or protein bar or caffiene , since they are new to me ), went to restaurant at 7am, I had a 

very good breakfast. 7.30 i was inside the exam room 

- A mistake at exam day - i didnt check my breaktime duration properly , i was doing very leisurely , in 4 blocks i noticed that i used all my break times. i was surprised to sit for 3 blocks continuously !

- i think and pick the options for all almost all questions. i completed each block with 2 or 3 minutes left. i didnt flag anything, also i didnt go back to any questions.

- after i finish exam, i gone for swimming for the next two days. i started uworld step 2 ck immediately after 2 days. 

- i didnt think about my step 1 exam. directly concentrated on step 2ck. i was planning to complete step 2ck irrespective of step 1 result 

My advice : 

always have a strong plan B. you can then have a relaxed prep time and exam day 

 please feel free to contact me insta @med_madness, or put your comments below , i am glad to help you

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